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Thriving Child Summit 3-DAY SPECIAL ENCORE!

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Don’t miss this opportunity to listen in on the 3-DAY SPECIAL ENCORE of the Thriving Child Summit! Last week, my dear friend, Dr. Elisa Song, hosted a life-changing event – the Thriving Child Summit – that brought together over 40 of the world’s experts in holistic health and wellness to teach you how to help […]

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Watch the Thriving Child Summit

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Do you want to learn how to help your children thrive – body, mind, and spirit? Then join my good friend Dr. Elisa Song, holistic mama doc, as she hosts the Thriving Child Summit – a landmark event bringing together over 40 of the world’s experts in holistic health and wellness, integrative medicine, nutrition, parenting, […]

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Sugar and Sweeteners

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The sugars contained in fresh, natural foods are adequate to provide for everyone’s energy needs. Nonetheless, people like sweet tastes. If you must have additional sweets in your diet, here is a review of your options.  Or you can skip to the bottom line at the end of this article. No one should eat added […]

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Developing with your children

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The baby stage A baby’s different developmental stages will require different styles of parenting from you. The completely dependent four-month-old needs more carrying and nursing than the roaming nine-month-old who feeds herself with a spoon. These stages obviously call for different kinds of parenting responses from you. You do not need a guidebook to tell […]

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Your Body

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There are two sides to our interest in maintaining a healthy body. One side includes the goal of achieving and maintaining good health for as long as we can. This is a path that can potentially prevent much suffering. The second side is our concern with the way we appear, especially as we compare ourselves […]

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