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Proactive Plan for the Pandemic

by Dr. Randy


Here are my suggested measures for everyone to stay safe during this time of potential exposure to this current virus.

  1. Immune support

Take supplements that activate and support immune function. Here are some types of supplements I recommend: medicinal mushroom formulas, astragalus, probiotics, vitamin D. See my article about ordering specific supplements

Do not foster fear in yourself or others. Fear weakens the immune system. Practice generosity, kindness, and compassion. Meditate and be patient with one another.

  1. Physical protective measures

Wash your hands. Don’t touch your face when out in public. This virus does live on hard surfaces, so wash your hands or use a natural hand sanitizer frequently. Remember heat kills the virus, but cold does not.

  1. Discourage inflammation

Take supplements that inhibit a cytokine storm, the inflammatory reaction that can occur as a result of this virus. Here are suggested supplements that inhibit this inflammatory reaction: melatonin, quercetin, stinging nettle, green tea extract. An excellent formula is Immune Active by Metagenics or D-Hist Natural or D-Hist Jr chewable by Ortho Molecular.   Take vitamin C, and use garlic.

  1. Acute treatment

Stock some treatment formulas at home to take if you start to get viral symptoms (fever, acute congestion, or flulike achiness and tiredness). Keeping these available for use if needed may be wise. Then if you get symptoms, I am available to consult about the correct treatment. Remember that the symptoms of this virus fall into different stages and a different treatment regimen may be needed for each stage.

a. A Chinese herbal Yin Chiao formula or Gan Mao Ling for the first stage of colds and flus.

b. An elderberry/Echinacea formula such as Viracid by Ortho Molecular or Wellness Formula by Source           Naturals.

c. The homeopathic medicines that have proven effective for this virus are Sulphur, Phosphorus, Bryonia, Gelsemium, Arsenicum. Others may be indicated as well, depending on the particular symptom presentation.

If you come down with symptoms at this time, it is especially important to use the holistic treatments that fit the symptoms as the illness progresses. This will help to prevent and treat complications such as pneumonia. Consult your health care practitioner at the first sign of illness to manage this virus appropriately.